Feeling stuck when life throws you a curveball? Don't worry, you're not alone. Join me on Oxijen Podcast Navigating Life & Breaking The Chains of Self-Doubt as I explore practical strategies to navigate life's challenges and come out stronger on the other side. Get ready to unlock your full potential and embrace a life filled with purpose and passion. Tune in now and let's conquer life's obstacles together!

Confidence Building, Resilience & Coping Strat, Self-ImprovementJen VingesMarch 23, 2024#Confidence, Personal Development, Staying Strong, #Empowerment

Episode One-Trailer Weathering the Storm: A Discussion on Health, Mindset, and Exercise During Difficult Times

Today, we're diving into a discussion on mindset and exercise, particularly during challenging times. We've both had a tough week, and without going into too many specifics, I'd like to share a bit about what's been happening.

Health & Wellness, Personal Development, Resilience & Coping StratJen VingesMarch 7, 2024Health Challenges, Mindset, Exercise, Staying Strong